Is talking about mental health still considered as taboo in our society,people who are dealing with problems like anxiety disorders and depression is considered as mentally ill. Recently Bollywood super star Anushka Sharma was very optimistic and open about talking on this topic.In January, actor Anushka Sharma opened up about seeking treatment for anxiety. In an interview with Vogue magazine, she described it as a biological problem that required acceptance and, more importantly, needed to be talked about openly. “What’s the need to hide it?” she said, adding that there have been cases of DEPRESSION in her family. “Celebrities talking about their battle with anxiety and depression is a brave thing to do because it helps shed the stigma that shrouds such conditions.in India, any mental issue, even if it is simple anxiety, is seen as some kind of mental and emotional weakness, and so it is ignored outright,” says Sakshi Bhatia, clinical psycholog...